Upper Border 1.png​Online Support 


Nightline

Nightline is a confidential and anonymous service run by students for students from 7pm to 7am every weekday during term time. Nightline have an instant messaging platform where you can text a trained student. Please click here to access the number to call Nightline or to access instant messaging. Please note that to have access you will need to be logged in.  


Big White Wall

Online platform to share thoughts and feelings. Please note that with your University Email you have free access to the Big White Wall. You can access it here


No Panic

No Panic is a charity which helps people who experience any kind on anxiety disorder. It specialises in self-help based recovery via their helpline and resources available on their website.

HAVING A PANICK ATTACK NOW? Listen: https://www.nopanic.org.uk/panic-attack/

 

Outline

Outline provides support with sexuality and gender identity, including but not limited to the lesbian, gay, bi-sexual and trans community of Surrey, primarily through a helpline, website and support groups.

You can visit their website. Phone them on 01483 727 667 or email them on info@outlinesurrey.org

 

Beat

Beat is the UK's leading charity supporting anyone affected by eating disorders. Runs helplines for adults and young people, as well as online support. Click here to access their website.

 

Wellbeing podcast

The Mental Health Foundation has created a series of free audio podcast to improve wellbeing, including guided relaxation, mindfulness and practise and overcoming fear and anxiety. Click here.





Your Student's Union Resources 


Let's Talk videos are a series of videos made by your Student's Union Support Zone. Look out for Let's Talk events with guest speakers on the Student's Union Facebook page


Let's Talk STI Awareness

MenTalk Health

People, Culture and Diversity 

Let's Talk: Invisible Illness

Let's Talk: Mental Health

Let's Talk: Body Image  





Visit Us

Union House
University of Surrey
Stag Hill, Guildford
GU2 7XH

Contact Us

ussu.information@surrey.ac.uk
01483 689 223


The University of Surrey Students’ Union is a private limited company, registered in England & Wales with registered number 07470232, registered at Union House, Guildford, GU2 7XH. The Union is also a registered charity, registered with charity number 1142479

Copyright University of Surrey Student's Union 2018

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