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Jiu Jitsu is a Japanese martial art based upon striking, throwing and locking techniques which have evolved over thousands of years from the days of Samurai on the battlefield. This system can be used by anyone, irrespective of strength, weight or gender. You will find Jiu Jitsu an enjoyable way to improve your general fitness and learn how to look after yourself and is practised by both male and female students alike, in Jiu Jitsu and all you need to do is like the idea of trying something new.
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